Stronger
Healthier
Happier

Pelvic floor physical therapy changes lives. It can stop pain you didn’t know could be helped, reduce symptoms you’ve given up on treating, and give you back the confidence and balance of a healthy, happy life. 

Stones tower with blurred sea background. Pyramid on the right. Zen garden. Spa set.

At Vital Core, we take the time to understand your unique symptoms before creating an individualized treatment plan. In order to meet you where you are, we provide virtual and in-person care. Conditions like incontinence, constipation, pelvic pain, and sexual dysfunction are more common than you might think, and we take pride in helping people just like you regain control and stop holding back.

portrait of young woman smiling

From Teens to Moms

Pelvic floor struggles are common at any time of life, ranging from painful sex to post-pregnancy “cross your legs when you sneeze” challenges.

Student, black man and books to study on home desk thinking, reading and studying for college. Person learning and focused on information on page for education, knowledge and working on law research.

Men's Health

Many men don’t realize how important pelvic muscles are to maintaining their health, and that therapy can fight things like testicular pain or erectile dysfunction.

Portrait, senior woman and cane for Arthritis, elderly care and wellness in retirement home. Female pensioner, person with a disability and walking stick for mobility, balance or support in Argentina.

Aging is Beautiful

Issues around pelvic health change as you age, and can be an important part of keeping you active, healthy, and feeling ready for your next adventure.

portrait of cheerful trans woman with glasses looking c camera on nature background with a sunset

Rainbow Friendly

The LGBT+ community can encounter some unique struggles with pelvic health. Our office is experienced with and welcomes all of our neighbors.